BEAR BRAND Gold

7:54 AM Unknown 0 Comments

I'm one of big fans of milk. I used to consume skimmed milk a lot for breakfast or before bed. Lately, I replace my skimmed milk with BEAR BRAND Gold White Tea or White Malt which are low fat and high calcium. They also have many benefits to have healthier lifestyle.

I've known BEAR BRAND since I was a kid. I used to only know the original one. Now they come with two tastier taste that are BEAR BRAND Gold White Tea and White Malt. I swear they taste so delicious!

I usually consume this milk every morning with my breakfast and night before bed. They help to sterilise germs in my body. The good news is they contain less than 2gram of fat/ 140ml. They won't disturb your diet huh? Moreover, they are high in calcium too!

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20dayslimcochallenge

8:06 AM Unknown 0 Comments

Hi everyone, if you guys follow my snapchat, you must know that I just finished my #20dayslimcochallenge.

This is basically the menu that I have consumed in a month. Start from 5 October. You can see that you won't get the same menu each day.

First of all, I wanna tell you about SLIMCO. Basically, they serve you diet catering with less salt, no sugar and high protein plan meal. For my package, they deliver me 2 meals each day, lunch and dinner. Their menu changes everyday, so you will not get bored with your foods.

I gained weight before I took this challenge. I often consumed junk foods, snacks and unhealthy foods. So, I decided to change my diet habit into a healthy one.

I consume their meals starts from 5 October until 31 October. The final result is I feel satisfied for the healthy choice that I took. The result is not only for weight-loss, however since the meals are healthy and no fried oil absolutely, so I feel that it affects my skin too. I usually have few pimples when it comes to my period. This month, my skin is just getting better.

Talking about weight loss,

I don't lose much weight as I expected, but all my size has decreased than before. Its because I did workout too, so its harder to me to lose few kgs. I don't know why but I hardly loose weight when I go to gym. For the result, my waist size has decreased from 72cm to 70cm, hips size from 93cm to 92cm. I lost 1,5kgs in total. I'm now still working on it to get my weight goals. Thank you Slimco for the healthier lifestyle!

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Black on Black

2:25 PM Unknown 0 Comments

I'm so glad to tell you that this time I have an opportunity to collaborate with my one of favourite local brands which is LAISON by Aurelia Santoso. I've been eye-ing their collections for such a long time. I really love every single pieces from their collections. The designs and details are gorgeous, feminine and sophisticated. You can visit their website to see another beautiful pieces.