7:54 AM Pamela Wirjadinata 0 Comments

I'm one of big fans of milk. I used to consume skimmed milk a lot for breakfast or before bed. Lately, I replace my skimmed milk with BEAR BRAND Gold White Tea or White Malt which are low fat and high calcium. They also have many benefits to have healthier lifestyle.

I've known BEAR BRAND since I was a kid. I used to only know the original one. Now they come with two tastier taste that are BEAR BRAND Gold White Tea and White Malt. I swear they taste so delicious!

I usually consume this milk every morning with my breakfast and night before bed. They help to sterilise germs in my body. The good news is they contain less than 2gram of fat/ 140ml. They won't disturb your diet huh? Moreover, they are high in calcium too!